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Winter Submersion Flow: An Intention Setting Practice

Fri Dec 22, 7:30–9:30pm in Newton
In this special two hour class, Amy will offer a Slow Flow and Restorative Practice, Breath work, Heart Meditation, and an opportunity to practice the Art of Intention Setting.

Meet Your Next Teacher:
Natasha Rizopoulos

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The Art of Assisting Training:
Power of Touch

Fri–Sun, Jan 12–14 in Brookline
In this Restorative version of Down Under’s Art of Assisting program with Nicole Clark, learn how to support students in restorative and restful poses with assists and holds that provide comfort, healing, and connection.


Newcomer Special: $30 for 30 Days of Unlimited Yoga


New to the studio? Our Newcomer Pass allows you to enjoy unlimited classes and explore our many yoga class offerings for an entire month.

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New to Yoga?


Down Under has classes perfect for you. Flow Foundations, Iyengar Level I, and Gentle Yoga classes are perfect for those new to yoga, returning after some time away, or simply wanting to reconnect with the basics.


At Down Under School of Yoga, we believe yoga is for everybody. Down Under offers the best in yoga classes in Boston for yogis of all levels of experience, from age three to ninety three. Our unparalleled teaching faculty honors the major yoga traditions while making classes relevant and accessible to the modern student. So whether you are seeking precision or power, stretch or surrender, come explore with us. Learn more about Down Under.

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