The Boston School of Prenatal & Children’s Yoga and our Om Births network supports new parents through the entire journey from trying to conceive, through birth and beyond. Our Kids & Teens classes empower children with the capacity for self-soothing, self-worth, and resilience.
The experience of birth and parenting is wondrous. To carry a second heartbeat, to nurture a life-force within, and to care for that life mindfully out in the world all require courage, surrender, faith, and an abundance of love. All qualities cultivated in yoga. The challenge of giving birth prepares parents for the powerful amount of giving their new role calls for. It is our privilege to provide support to new parents in this journey, using yoga as an invaluable tool for experiencing labor in an empowering and positive way while providing the right information so you can made decisions during birth and beyond with confidence.