The art of assisting is a craft in its own right. While a teacher uses words and imagery to guide students, a gifted assistant can translate those words into action, teaching students through touch.

Art of Assisting Training

Art of Assisting Training

While a teacher uses words and imagery to guide students, a gifted assistant can translate those words into action, teaching students through touch.

In Iyengar classes, assistants adjust the alignment of students’ poses or work with particular individuals needing therapeutic or special attention. In Vinyasa and Ashtanga classes, an assistant moves quietly through the room translating the teacher’s instructions into physical form, offering corrective and deepening adjustments that enhance the students’ understanding of each pose.

The guidance of a good assistant can be profound and students often express great appreciation for the steady presence of an assistant week after week. It is a deeply rewarding role, a form of seva (sacred service).

In the Art of Assisting Immersion Weekend, you will have the opportunity to learn corrective, supportive, deepening, and directional assists for a wide range of poses. You will learn the foundational skills of "reading" bodies and assisting students with confidence.

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Join us at an information session to learn more.

If you have any questions, call us at 617-566-YOGA or send an email to educationdirector@downunderyoga.com.

Art of Assisting
Training Details

Our Assisting Training is currently offered in our Brookline location.

Saturdays & Sundays 1:15pm–8:15pm

March 9-10, 2024
June 8-9, 2024
October 12-13, 2024

Tuition—$275

 Your Art of Assisting Faculty

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