Save the date for free yoga under the sun on Saturday mornings in August! Join Down Under faculty for joyful, all-levels vinyasa classes on three Saturdays in August—the 11th, 18th, & 25th from 10–11:15am at Knyvet Park in Brookline as we partner with Brookline Recreation. Come ready to move and prepare to leave feeling refreshed and energized!
Down Under School of Yoga, Best of Boston's winner of "Best Yoga Studio 2017" joins hands with the Boston community to offer a full morning celebration of yoga. Join a team of Down Under faculty to unroll your mat, unwind your mind, and unite with breath!
This event is free, open to all levels, and guaranteed to be a joy!
Join Down Under at the Love Yoga Festival on Cape Cod for series of events that celebrate yoga, wellness and community — a beautiful destination in which to expand your practice amongst Down Under faces you love and new teachers to explore.
We are pleased to welcome MC Yogi and Amanda Giacomini to our studio for a special Friday evening event on the eve of their appearance at the Love Yoga Fest Sept 22–23. Inspired by the music and poetry of his chart-topping album ONLY LOVE IS REAL, MC YOGI will lead a dharma talk followed by a unique yoga and music experience designed to reveal this timeless truth.
Help us celebrate another year of learning, exploration, and community at Down Under. We'll be offering special free classes and festive events in your honor. Mark your calendars and prepare to rejoice with a yoga filled day!
This evening session will be a contemplative practice of moving away from outside distractions toward cultivating internal space and silence through selected asana, pranayama, and guided meditation.
In the words of BKS Iyengar, “While doing asana, both the intellectual intelligence and the emotional intelligence have to meet and work together. Extension is attention, and expansion is awareness.”
BKS Iyengar wrote, “I use the body to discipline the mind and to reach the soul. Asana, when done with the right intention, will help to transform an individual by taking the person away from an awareness of just the body toward the consciousness of the soul. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.” We will use his words to inspire our practice in this workshop for intermediate students.