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40 Days to Personal Transformation

  • Down Under School of Yoga 2000 Massachusetts Ave Cambridge, MA (map)

Weekly meetings:
Seven Sundays, 7:45–9 pm

What feeds your soul? What makes you want to get out of bed in the morning? What does it mean to contemplate? How do your choices serve your life?

Join this empowering program to reconnect with your inner self and radically enliven your life. Discover the shifts you can make in your lifestyle after just 40 days of consistent life-enhancing practices and supported study.

You will explore:

  • Yoga Asana (all styles) to improve energy and mental focus

  • Diet & introduction to Ayurveda

  • Healthy habits to support digestion and detoxification

  • Breathwork

  • Meditation

  • Self Inquiry & Journaling

  • Three-day food cleanse

Program Cost: $349 
(or $169* for Yogi Pass members)

Required Text: Everyday Ayurveda Cooking for a Calm, Clear Mind - 100 Simple Sattvic Recipes by Kate O'Donnell

Includes unlimited yoga throughout the duration of the program at all three studios, program materials, and seven weekly group meetings. Cost does not include the required cookbook.

*The $169 rate is for students with an active Yogi Pass membership for the duration of the program. If the Yogi Pass is canceled or ends during the program and is not renewed, the student will be responsible for the full $349.

Claire’s 40 Days Program inspired me out of a state of inertia into the enjoyment of soul-nourishing practices such as pranayama, meditation, body oiling, daily asanas and the balancing principles of Ayurveda. She was masterful at channeling a group intention that fostered personal growth, a renewed sense of awareness, health, and vitality. This program is truly life changing and I highly recommend it to anyone who is craving a juicier life.
— Shannon Olin