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Journey to Restore: A Third Chakra Practice with Amy Sullivan

  • Down Under School of Yoga 1054 Beacon Street Brookline, MA, 02446 United States (map)
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Summertime practice is the perfect time to slow down and practice restoring the body with nourishing breathwork, meditation, and long supportive poses to reset the nervous system. With lots of social activity, vacations, and movement the body can get depleted and dehydrated. This workshop is meant to nourish, restore and hydrate the cells from the inside out.

Amy's Saturday and Sunday "yang and yin" workshops are designed to be taken together but may be done individually.

Learn more about Amy>>

Cost: $45