Amy’s "Journey to the Heart" started as a way of rehabilitating her knee injury sustained during her career as a collegiate level athlete and professional dancer. Her classes are heartfelt and intentional, creatively constructed to be challenging and compassionate in the structure of a vinyasa or restorative sequence that is filled with precise alignment, intuitive hands-on enhancements, light-hearted humor, a little sass and a lot of love.
Inspiration for her style is multifaceted calling upon many different disciplines that combines yoga anatomy, ayurvedic principles + the rhythms of nature’s cycles, yoga therapy, mantra, meditation, classical yoga texts and sometimes Beyonce. She has over 13 years of experience teaching yoga and 20 years of practicing and studying with a myriad of styles and teachers like Baron Baptiste, Ana Forrest, Yoga Kids’ Marsha Wenig, Boston’s Best David Vendetti /Todd Skoglund, Natasha Rizopoulos and Shiva Rea. She holds multiple certifications including E-800 RYT, Yoga Therapy through Loyola Marymount University and Ayurveda Consultant through The Living Ayurveda Program with Maria Garre.
Amy travels the world leading yoga retreats, workshops and facilitates Yoga Teacher Training Programs. She was featured in Origin Magazine, Mantra Magazine, Yoga Journal and was the Yoga Journal Cover model for March 2013 issue. After 5 years studying and growing exponentially in California, she is happy to be back in her hometown of Boston.