Adrienne first tried yoga and meditation in 2009 while on a study-abroad program in India. Over several years Adrienne has grown and developed a fluid, joyful Vinyasa-based asana practice that has helped her slow down, be present, tune in to her body and spirit, and become stronger and more flexible. Always a student, Adrienne continues to practice regularly and explore ways to integrate the teachings of yoga into her life, both on the mat and off. Adrienne completed her 200-hr yoga teacher training in Feb. 2018 at Down Under.
When she is not on her mat, or at the Down Under front desk, Adrienne spends a lot of time with children. A kid at heart, she enjoys playing, creating, and imagining with children—making art, reading, exploring nature, running around barefoot. Adrienne has worked as preschool teacher and a nanny for many local Boston families. She is also a gardener and an herbalist, and can often be found working in the dirt, growing veggies and medicinal herbs. Adrienne loves traveling, camping, cooking and baking, the practice of 5Rhythms dance, and various forms of writing.
Adrienne's next adventures involve pursuing a graduate degree in Early Childhood Education and Development and becoming certified as a kids yoga teacher.