Bec Conant

1137 Bec Om Births-010-2.jpg

Bec Conant is an E-RYT 500hr with Yoga Alliance with a RPYT specialty. She has been teaching Yoga since 2001, and Pre-natal Yoga since 2002, first in New York City, and now in Boston MA since 2005. She began her yoga training with Cyndi Lee at OM Yoga, and later went on to study in Boston with Barbara Benagh. Her initial training in pre-natal yoga came through Janice Clarfield in 2002, and Judith Lasater in 2003. Bec is also a trained doula (birth coach) through DONA International, and a certified HypnoBirthing® Childbirth Educator in the Mongan Method, a childbirth technique that combines deep relaxation with self-hypnosis for ease in labor. Through her experiences teaching support techniques and attending births, she has developed an understanding of how meditative, yogic, body awareness plays a vital role in labor and delivery, and how the yoga practice can foster that connection and inner wisdom. She has taught hundreds of pregnant women throughout the Boston area at The Blissful Monkey Yoga Center, Isis Parenting, and Inner Strength Studios. In New York she taught at OM Yoga, The Prenatal Yoga Center, and Yoga Haven in Westchester.

Her son Sawyer was born November 21st 2017.

 

Find a class with Bec