Bec Conant

Bec Conant

Through her experiences teaching support techniques and attending births, Bec Conant has developed an understanding of how meditative, yogic, body awareness plays a vital role in labor and delivery, and how the yoga practice can foster that connection and inner wisdom. She has taught hundreds of pregnant women throughout the Boston area at The Blissful Monkey Yoga Center, Isis Parenting, and Inner Strength Studios. In New York she taught at OM Yoga, The Prenatal Yoga Center, and Yoga Haven in Westchester.

Katy Fyrberg

Katy Fyrberg

Katy was introduced to yoga 15 years ago following an injury, to learn more mindful movement and to rebuild physical strength. Driven to pursue a career in movement arts, she earned a BFA in Dance/Theatre from Emerson College. With a strong background in classical ballet and modern dance, she brings a deep understanding of the human body and its potential and believes that everything we need lies within us.

She is a graduate of the 4 Pillars of Freedom Yoga Teacher Training (RYT 200) under the guidance of Roman Szpond and Lauren Star, and the Om Births Prenatal Teacher Training with Bec Conant.

She offers her students a creative and safe asana practice with an emphasis on proper alignment and the importance of finding sthira and sukha (strength and ease) when faced with a challenge.

Katy is Mother to two beautiful daughters, Chloe and Lucy, who join her in her daily practice, both on and off the mat.

Kerry Hinds

Kerry Hinds

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Jen Gifford

Jen Gifford

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Sarah Kearns

Sarah Kearns has a passion for helping people find an embodied experience through yoga.  In April of 2003, she took her very first yoga class, and knew after the first hour on her mat, that this would be her home for the rest of her life.  She came to her mat, to heal many physical and mental injuries from a lifetime of gymnastics and ballet.  This was the first time she experienced herself in her body, with her breath surrounded by healing, non-competitive energy.  As she closed the door to a life of competition, strive for perfection, and the need to please others through not taking care of herself, a new door of health, wellness, and spirit opened up.  She has a special passion for prenatal yoga, and also has a practice as a birth doula.  She teaches all yoga classes with a strong focus on alignment and grounding.  She has trained and practiced with many different teachers who come from all different backgrounds.  She is perpetually inspired by teachers all over the world and draw on their knowledge and experience to inspire her own teachings.  She has trained with Natasha Rizopolous, Bec Conant, Kevin Courtney and many more.