I always thought that being a yoga teacher would be so glamorous because there is a style of yoga for everyone, so whatever I had to offer, would appeal to enough people! Oh to be so naïve…it’s true what they say: ignorance is bliss.
Yoga, like other arts, helps us see more clearly. It is through the arts, including the art of yoga, that we develop the capacity to witness difficult things that otherwise are repressed and hidden away.
In uncertain times a yoga practice can be a sanctuary, a place for retreat, and I encourage students to find the time for these moments of respite.