Answers, while comforting, are not only boring but inadequate. Yoga is the practice of being in the present moment, and the only truth about the present moment is that it is always changing.
Yoga, like other arts, helps us see more clearly. It is through the arts, including the art of yoga, that we develop the capacity to witness difficult things that otherwise are repressed and hidden away.
In uncertain times a yoga practice can be a sanctuary, a place for retreat, and I encourage students to find the time for these moments of respite.