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Going Up, Hands Down with Hannah Adams

  • Cambridge Studio 2000 Massachusetts Avenue Cambridge, MA, 02140 United States (map)

Learn and refine the basic steps of an effective balancing practice including handstand and crow variations. This workshop will look more closely at mobility, core engagement, hand-strengthening, and technique to move more lightly, intelligently, and confidently on your mat! You will leave with clear and accessible tools to help you progress in your daily balancing practice.

Cost: $22