Tom Hogan teaches a flowing vinyasa class that synchronizes breath with movement while incorporating simple and clear alignment cues. Each class is consistent in its therapeutic goal of safely opening each part of the body, while expressing the spontaneity and freedom of a flowing style of practice.
Tom has been studying yoga for ten years and his teaching and practice are reflections of a lifelong inquiry into the causes of happiness and inner peace. He sees time on the yoga mat not only as a time to take care of the physical body, but also as an opportunity to tend to the garden of the mind and spirit.
His teaching style is greatly influenced by Rolf Gates, with whom Tom has studied for the last three years.
Love is a rose, but you better not pick it. It only grows when its on the vine.—Neil Young