Join Boston Yoga Teacher Patricia Walden for Iyengar Yoga Classes at Down Under School of Yoga.
Join Boston Yoga Teacher Tristan Boyer Binns for Restorative Yoga, Iyengar Yoga, and Ropes at Down Under School of Yoga.
Join Boston Yoga Teacher Susan Elena Esquivel for Iyengar Yoga Classes at Down Under School of Yoga.
Join Boston Yoga Teacher Marysia Gensler for Iyengar and Gentle Yoga Classes at Down Under School of Yoga.
Harvard PhD and fellow, History Professor at Tufts of global intellectual history, and named a 2015 Emerging Scholar by Diverse: Issues in Higher Education, Kris Manjapra is a little bit special.
Kris came to Iyengar yoga as a graduate student struggling with stress and anxiety. With guidance and commitment to the practice, he began to discover the intelligence of the body and found more than he expected, a different way of experiencing daily life. "Iyengar yoga leads us to explore and witness the relationships between the different parts of our embodiment, cultivating relaxation, balance, spaciousness and strength." Through close study Patricia Walden and Jarvis Chen, he received his Introductory Level I/II Certification in 2015, and spent a month studying at the Ramamani Iyengar Memorial Yoga Institute in Pune, India. As a practitioner of Iyengar yoga for the past eight years, his style of teaching is marked by joy, clarity of instruction, intensity, and kindness. His depth of interest in BKS Iyengar’s wisdom and philosophy is also often shared in his classes. An inner drive and passion to increasing diversity, inclusiveness and equality, has bled into his yogic life, where he is committed to offering socio-economic access to yoga into the communities he serves. He states, "Yoga practice shines light not just on our personal embodiment, but also on social formations of race, class, gender and sexuality, and I seek to teach within that light."
Join Kris for Class
Rosie Richardson, a Certified Iyengar Yoga teacher and a graduate of the Iyengar Yoga Institute of San Francisco, has studied for many years with senior Iyengar teachers in and out of the Bay area as well as with the Iyengar family in India. Her classes are thoughtfully sequenced, challenging, but playful and inclusive as she truly believes yoga is for every body. She has conducted workshops on restorative yoga and yoga for cyclists, and has specialized training in back care issues like scoliosis.
Rosie is eternally grateful to Elise Browning Miller, Manouso Manos and Jito Yumibe in the Bay Area for having guided her practice and teaching journey to this point, and currently studies with Patricia Walden and Peentz Dubble in the Boston area. When not on the mat, she’s on the hiking trail or her road bike, walking her dogs or travelling the globe with her family.
Asceticism is NOT to hold at any cost a pose that is painful, but to do this very pose with as much intensity of intelligence and love as possible.—B.K.S. Iyengar
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Join Boston Yoga Teacher Dina Abbondante for Yoga Classes and Massage and Bodywork at Down Under School of Yoga.
Hannah is a Boston native who has spent most of her adult life living abroad between India, Brazil, Guatemala and Peru. Through these extensive travels, Hannah learned over and over again that home is where her mat is. Her yoga and Pilates practices have allowed Hannah to maintain a sense of strength, presence and happiness no matter where in the world she has found herself. This important role that yoga and Pilates have played in Hannah’s life is evident in the passion she brings into her classes. After making the decision to make well-being her full-time career, Hannah dedicated her time to the appropriate studies. She completed a 200-hour and 300-hour yoga teacher training, Pilates Mat teacher training, Usui Reiki Masters, and Ayurveda Massage training. She continues to further her education in Pilates apparatus and is soon to complete her teacher training in the Alexander Technique. Hannah is thrilled to bring her variety of disciplines to the community at Down Under Yoga. Whether you take a yoga or Pilates class, you will have the opportunity to kindly explore your body and mind in a variety of well-sequenced postures and movements. You will be challenged to try new things and revisit old habits, all with a strong concentration on breath use, core strength, and spiritual rejuvenation.