Director of the Ashtanga and Ayurveda Schools, Kate leads the mini training in Ashtanga yoga, the origin of all modern Vinyasa flow. You’ll deepen your understanding of the primary and secondary series, master correct Sanskrit pronunciation, explore the dynamics of breath, bandha and rhythmic cueing and build a relationship with an authorized Ashtanga teacher in the lineage of Pattabhi Jois . Additionally, Kate’s Subtle Body module leaves you well versed in the nadis, koshas, marmas and chakras. Her Ayurveda studies teach a repertoire of basic nutritional principles to offer students interested in seasonal cleanses and diets.
Justine Wiltshire Cohen
Director of Down Under and former yoga teacher to the US Supreme Court, Justine is known for her warmth, humor, and lucid instructions. She is passionate about providing trainees with the essential building blocks for creating a remarkable teaching career. She offers personalized feedback and guidance, imparting more than twenty years of experience in both Iyengar and Vinyasa yoga.
Trained in Ashtanga, Vinyasa and Forrest, Peter Crowley is a protege of Barbara Benagh and renowned for his deliberate placement, intentional pacing and authenticity. He offers sequences embodying years of anatomical study bolstered by insights and anecdotes from his own practice spanning over fifteen years. By introducing methods for better breathing and an attentive approach to feeling, Peter encourages a level of inquiry that goes much deeper than choreography or chasing shapes. Peter teaches Continuing Education, Business and Ethics of Yoga and refines your skills at reading the room, teaching multiple levels, modifying for seniors, beginners, and those with injuries, creating a level playing field and a safe learning environment.